A nutritional supplement is a preparation intended to supplement the diet and provide nutrients such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a persons’ diet. Food supplements are concentrated sources of nutrients and other substances with a nutritional or physiological effect whose purpose is to supplement the normal diet. Supplements may be used to correct nutritional deficiencies or maintain an adequate intake of certain nutrients. There are thousands of different nutritional supplement products on the market, which makes for a great deal of confusion when discussing supplements. They are usually made from plants, animals or minerals.
Effects of nutritional supplements can include: normalizing hormonal levels, normalizing metabolism, improving sleep, improving mood, increasing energy levels, lowering insulin resistance, increasing fat burning capability.
Since everyone is unique and has different medical problems, the nutritional supplements will vary.
You can at first take it on a regular basis and then after a couple of months on an occasional basis. Supplements are not drugs. Supplements are like food which are unfortunately limited in our regular diet. We do not eat eggs or avocado every day even though they are good products. Usually after several months of regular consumption of the supplements deficit of this nutrient resolved and you can take it occasionally.
Supplements support organs and systems that we get limited support from food. We encourage you take supplements after the treatment is over to support your optimal, physical, and mental health.